DanceFit

TUESDAYS | 9:00am – 9:45am
East Dean & Friston Village Hall, BN20 0DR

Looking for a fun and energising way to keep fit? Our dance exercise class in East Dean is a perfect combination of dance and exercise, designed to get your body moving and your heart pumping.

Each session features a mixture of easy to follow dance steps with an effective work out.

This class offers a welcoming environment for all fitness levels and is ideal for anyone who wants to improve their fitness in a social and supportive setting.

If you’re based in the area and looking to join a vibrant, energetic community, come and try our dance exercise class in East Dean, you’ll leave feeling empowered, refreshed, and ready for more!

Disclaimer: Please ensure you have been medically approved to partake in exercise by your GP before you come to our classes. Allegro Dance and Exercise hold no responsibility for illness or injury as a result of attending this class.