With the help of a qualified teacher you can have a totally individual routine and enjoy the lessons either as a couple or as a group in the build up to your wedding.
Customer Reviews
I was initially reluctant to join a ‘seated’ exercise class but I am so pleased I took the plunge! Sarah couldn’t be more welcoming and puts you at ease immediately. You can do as much (or as little) as you feel comfortable with. After 4 weeks I am certainly feeling the benefits and would certainly recommend to anyone else to give it a try.
Classes with Sarah are fun and welcoming. My balance and movement have definitely improved since joining.
I love learning some cha cha cha steps while whisking! I had no idea I’d enjoy dance quite so much, the sessions are fast and fun and just challenging enough to keep them exciting. Sarah’s a kind and energetic teacher who keeps the moves vibrant and achievable, even for us novices. It’s five stars from me.
I have been going to Sarah’s dancefit class which seems pitched at the right level for a beginner like me. It has helped improve my coordination and gets all my joints working and Sarah makes it fun and is gentle with us (when we get in a muddle).
When I retired 6 months ago, I had seen an advert for Sarah’s classes and I decided to go. I went to Dancefit Seniors and enjoyed it so much that I also went to Stretch, Move & Groove and I have been going twice a week since then. I find the classes really enjoyable, you can work at your own pace and I have made some good friends.
