With the help of a qualified teacher you can have a totally individual routine and enjoy the lessons either as a couple or as a group in the build up to your wedding.
Customer Reviews
I was initially reluctant to join a ‘seated’ exercise class but I am so pleased I took the plunge! Sarah couldn’t be more welcoming and puts you at ease immediately. You can do as much (or as little) as you feel comfortable with. After 4 weeks I am certainly feeling the benefits and would certainly recommend to anyone else to give it a try.
We really look forward to our Dancefit Seniors with Sarah. A good workout at just We really look forward to our dancefit seniors with Sarah. A good workout at just the right energy level.
I love learning some cha cha cha steps while whisking! I had no idea I’d enjoy dance quite so much, the sessions are fast and fun and just challenging enough to keep them exciting. Sarah’s a kind and energetic teacher who keeps the moves vibrant and achievable, even for us novices. It’s five stars from me.
I have been going to Sarah’s dancefit class which seems pitched at the right level for a beginner like me. It has helped improve my coordination and gets all my joints working and Sarah makes it fun and is gentle with us (when we get in a muddle).
I’ve joined an excellent class, Stretch, Move and Groove and I can’t wait for my next session.
I am so enjoying the dancefit seniors class. I haven’t attended keep fit classes for a long time so was slightly anxious: I shouldn’t have been. Sarah is an excellent teacher; kind, patient and adapts the classes to our strengths. It is great fun and I come away feeling exhilarated, uplifted and well looking forward to next week.
