Eastbourne, East Sussex and surrounding areas

A programme of dance and exercise classes for all abilities

Adult dance and exercise classes in Eastbourne and surrounding areas with qualified IDTA teacher • Welcoming classes for all abilities • Ballroom and Latin taster course throughout the year • Choreographed Wedding dances taught to bride, groom or wedding party!

Get moving with dance and exercise at any age and any ability!

Dancing for fun and fitness, in Eastbourne

DanceFit

A mixture of dance steps and exercise, and lots of fun!

Chair Exercise

Get fit, move your body and have fun at our accessible, seated class.

DanceFit Seniors

Our DanceFit class but at a slower pace and a little less bounce!

LatinFit

Latin dance steps with a range of movements to energise and uplift you.

Stretch,
Move & Groove

A slower pace to
limber and strengthen.


Coming soon!

Ballroom Basics

IDTA Qualified Instructor
4 week course for beginners
Waltz, Foxtrot, Cha Cha Cha & Quickstep
Couples and individuals welcome


A first dance to remember

Wedding Dance

With the help of a qualified teacher you can have a totally individual routine and enjoy the lessons either as a couple or as a group in the build up to your wedding.

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